Laura Portsmouth FdA, MBACP Integrative Humanistic Counselling in Farnborough Call: 07800 512 918 or email:

Useful websites and Podcasts. Podcast

Useful Websites and Podcasts - Some helpful guidance for coping with the stress of present everyday life. Includes resources and support for those in crisis, advice on legal rights, helplines, information for young people aged 11-18.

Rangan Chatterjee has a very interesting and informative podcast called `Feel Better, Live More`. Lots of help, guidance, advice, tips about mental and physical health and well being.

Carolyn Spring also has a very interesting podcast platform and website full of information on how to help yourself when you feel overwhelmed, stressed and anxious. Particularly focuses on a deeper understanding of what happens both physically and mentally to those who have suffered any sort of trauma/abuse.

Read On:
Helping Yourself

©2024 Laura Portsmouth — powered by WebHealer
Website Cookies  Privacy Policy  Administration